Senior Master Sam Saroughi 8th Degree Black Belt ITF
Self-Defense, Fitness, Self-Confidence, Respect, Responsibility, Focus and Concentration

Kickboxing / Boot Camp. Fitness in Orleans

Kickboxing / Boot Camp

Our program offers a mix of Kickboxing and Muay Thai techniques, giving you the best of both worlds and creating one of the best workouts out there! Kickboxing is well known as a great calorie-burning exercise, and Muay Thai adds the use of elbows and knees, creating an even more full body workout.

Unlike many places that offer Kickboxing classes, we do our best to offer a more personalized experience, treating people almost individually in the class. If someone wants to improve their endurance or wants to focus on technical details, we'll help them achieve their goals.

What is a Saroughi Boot Camp? A fun yet challenging Exercise program that burns fat! It actually sculpts and tones your body! The Saroughi Boot Camp Training program incorporates Strength Training, Toning, Cardio, Weight Loss and Body Sculpting.

On average our members lose about 10lb-25lb within a one month period. Each person is different and each person has their own goals and abilities, let us help you achieve them! Sign up for the Saroughi Boot Camp! Let us see where we can take you!

We have professional equipment that we use in class including:

  • Suspended punching bags
  • Stationary punching bags
  • Muay thai targets
  • Free weights
  • Medicine balls
  • MMA grappling dummies
  • And much more...
5 Amazing Benefits Of Kickboxing For Women!

Get the most out of KickBoxing Classes!

Please call your desired location to book an appointment. ๐Ÿฅ‹Limited Space!๐Ÿฅ‹

Bank Street Location; ๐Ÿ“ž 613-288-7777:

Orleans Location; ๐Ÿ“ž 613-834-5425:

(Prices subject to change.)