Senior Master Sam Saroughi 8th Degree Black Belt ITF | Self-Defense, Fitness, Self-Confidence, Respect, Responsibility, Focus and Concentration

Bank Street:(613) 288-7777

Manotick:(613) 287-3702

Kids Fun Summer Camp 20% OFF

2 Weeks $49Free Uniform(Limited offer)


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Contact Information

2016 Tenth Line Rd Unit 9
Orleans, ON K4A 4X4


Tel: (613) 834-5425 (Orleans)


1950 Bank Street St, Ottawa, ON K1V 7Z8


Tel: (613) 288-7777 (Bank Street)


1165 Beaverwood RD Manotick, ON K4M-1A4

*No Sunday classes in Manotick


Tel: (613) 287-3702 (Manotick)



Hours of Service


Payment Methods Accepted

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We are offering Zoom Live Classes for all ages! they are fun and educational and not only helps members to be active but also learn the valuable skill of self-defense. Please feel free to contact us for more information or registration. Call: 613-288-7777 Email us at: sit@saroughi.ca