Senior Master Sam Saroughi 8th Degree Black Belt ITF
Self-Defense, Fitness, Self-Confidence, Respect, Responsibility, Focus and Concentration

Group Self-defense Sessions

Realistic Street Safety and Street Self-defense training sessions.

These sessions are designed to boost your confidence and your skill in survival situations on the street. Contact us by phone for booking and information at (613) 288-7777

Get the most out of Self Defense Classes!

Full Year Membership: 3 Sessions per Week $2300 / 2 Sessions per Week $1800 / 1 Session per Week $1400

Half Year Membership: 3 Sessions per Week $1600 / 2 Sessions per Week $1200 / 1 Session per Week $1000

One-On-One Session: $180 Each

Official ITF Uniform: $145

All Prices plus HST

We offer Zoom Classes Online

We do not offer payment plan, payment must be paid up front. No drop in. please call your desired location to book an appointment (Prices subject to change.) Limited space!