Senior Master Sam Saroughi 8th Degree Black Belt ITF
Self-Defense, Fitness, Self-Confidence, Respect, Responsibility, Focus and Concentration

Group Self-defense Sessions

Realistic Street Safety and Street Self-defense training sessions.

These sessions are designed to boost your confidence and your skill in survival situations on the street. Contact us by phone for booking and information at (613) 288-7777

Get the most out of Self Defense Classes!

One Year Membership (per person): 2 Sessions Per Week

Half Year Membership (per person): 2 Sessions Per Week

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One Year Membership (per person): 1 Session Per Week

Half Year Membership (per person): 1 Session Per Week

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One-On-One Sessions Available

Official ITF Uniform

We offer Zoom Classes Online

We do not offer payment plan, payment must be paid up front. No drop in. please call your desired location to book an appointment (Prices subject to change.) Limited space!