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5 Reasons Why You Should Attend Martial Arts Classes
13 October 20225 Reasons Why You Should Attend Martial Arts Classes Many benefits come with attending martial arts classes. Whether you are looking to get in shape, ...
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Guide to keeping safe, healthy and well.
11 November 2019The Ultimate Guide to Keeping Your Kids Safe Online With Parental Controls: http://w1.msspsz.net/prod/ab6ec72b-0c1e-4120-8f17-c85477de24d5/51bdc116-2dea-4...
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Gluten-Free Life (Infographic)
18 March 2019Dr. Nikola Djordjevic October 30, 2018 Going gluten-free has been a very popular trend in recent years, but not all people who’ve switched to the diet...
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8 Reasons Why Children Misbehave (With Solutions!)
15 March 2017I really like this Great information that I found on the site! By Erin Kurt http://www.lifehack.org/articles/featured/8-reasons-why-children-misbehave-wit...
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How TaeKwonDo Saved My Daughter!
26 January 2017Signing up my nine-year-old Abbey for martial arts classes worked wonders for her self-esteem, her friendships and her confidence. Tae kwon do came into...
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How to Get Kids Interested in Martial Arts
3 October 2016Today, it is more important than ever before that parents find ways to motivate their kids to engage in fitness activities. The childhood obesity epidemi...
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Eat and Lose Weight: 10 Foods That Help Losing Weight
23 August 2016With so many quick weight loss programs and weight loss tips around it’s sometimes hard to know where to start when it comes to eating healthy and...
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Why Your Child Should Practice Martial Arts
5 July 2016I read this article and feel strong about the points that are highlighted. “The martial arts are ultimately self-knowledge. A punch or a kick is not...
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5 amazing benefits of kickboxing for women (1/5)
1 June 2016With women's boxing now a sport in the Summer Olympics, more and more women are getting into the ring. Find out what makes kickboxing such an amazing worko...
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How to determine if your child is being bullied
27 April 2016Watch for signs of bullying such as fear of going to school, lack of friends, missing belongings, torn clothing, sleep disturbances or nightmares, increas...
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