5 Reasons Why You Should Attend Martial Arts Classes

13 October 2022

5 Reasons Why You Should Attend Martial Arts Classes Many benefits come with attending martial arts classes. Whether you are looking to get in shape, ...

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Guide to keeping safe, healthy and well.

saroughi_wpadmin

11 November 2019

The Ultimate Guide to Keeping Your Kids Safe Online With Parental Controls: http://w1.msspsz.net/prod/ab6ec72b-0c1e-4120-8f17-c85477de24d5/51bdc116-2dea-4...

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Gluten-Free Life (Infographic)

saroughi_wpadmin

18 March 2019

Dr. Nikola Djordjevic October 30, 2018 Going gluten-free has been a very popular trend in recent years, but not all people who’ve switched to the diet...

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8 Reasons Why Children Misbehave (With Solutions!)

saroughi_wpadmin

15 March 2017

I really like this Great information that I found on the site! By Erin Kurt http://www.lifehack.org/articles/featured/8-reasons-why-children-misbehave-wit...

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How TaeKwonDo Saved My Daughter!

saroughi_wpadmin

26 January 2017

Signing up my nine-year-old Abbey for martial arts classes worked wonders for her self-esteem, her friendships and her confidence. Tae kwon do came into...

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How to Get Kids Interested in Martial Arts

saroughi_wpadmin

3 October 2016

Today, it is more important than ever before that parents find ways to motivate their kids to engage in fitness activities. The childhood obesity epidemi...

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Eat and Lose Weight: 10 Foods That Help Losing Weight

saroughi_wpadmin

23 August 2016

With so many quick weight loss programs and weight loss tips around it’s sometimes hard to know where to start when it comes to eating healthy and...

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Why Your Child Should Practice Martial Arts

saroughi_wpadmin

5 July 2016

I read this article and feel strong about the points that are highlighted. “The martial arts are ultimately self-knowledge. A punch or a kick is not...

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5 amazing benefits of kickboxing for women (1/5)

saroughi_wpadmin

1 June 2016

With women's boxing now a sport in the Summer Olympics, more and more women are getting into the ring. Find out what makes kickboxing such an amazing worko...

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How to determine if your child is being bullied

saroughi_wpadmin

27 April 2016

Watch for signs of bullying such as fear of going to school, lack of friends, missing belongings, torn clothing, sleep disturbances or nightmares, increas...

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Taekwondo School, Kickboxing Classes and Martial Arts School

Located in Orleans and Bank St

5 Reasons Why You Should Attend Martial Arts Classes

Guide to keeping safe, healthy and well.

Gluten-Free Life (Infographic)

8 Reasons Why Children Misbehave (With Solutions!)

How TaeKwonDo Saved My Daughter!

How to Get Kids Interested in Martial Arts

Eat and Lose Weight: 10 Foods That Help Losing Weight

Why Your Child Should Practice Martial Arts

5 amazing benefits of kickboxing for women (1/5)

How to determine if your child is being bullied